Get Dynamite Vertical Leap Now

The Power Vertical is a sport particular vertical leap & dexterity training program produced by Jay Bryce. It has particular training programs for 8 sports: Basketball, Football, Softball, Soccer, Baseball, Volleyball, Track and Lacrosse.


In the program you will discover to work on the 5 crucial areas of dive and agility training. You will get info on approaches to increase general strength, how to attain optimal strength and power, range of movement, reactive training and speed of motion.


According to Jay most athletes can include 2-4 inches by following a program, however hard part is to go even more from there and accomplish 4-8 and 8-12. This program addresses the 5 most important elements of dive training that are vital for attaining the outcomes you want to accomplish.


The program consists of individualized training programs. These will help you take full advantage of outcomes as you can develop a program according to your own strengths and weak points.


The program has test that enables you to identify where you ought to begin. It likewise permits you to focus on various aspects of dive training and focus on exercises that will instantly add to your vertical.


With Power Vertical you can discover what impact your present jumping style will have on your training. You can discover what effect your leaping technique (one foot or two foot) has on the type of training that is ideal for you.


In one the focus is on finest exercises for a core program and in the second you will find the best workouts for a sport specific program. Just the finest exercises that will give you results in minimum period of time are included in this program.


With this program you can discover what is your maximum vertical that you can accomplish with this program. Learn your potential by examining your bone structure, length, physique, and what role do genes play in determining your vertical dive.


You will also get info on subjects like body structure, fast slow vs. twitch twitch, numerous classifications of plyometric training, what your powerlessness are and how to repair them quick, platform shoes, supplements, weighted clothes, training help, and lot of other things.


The Power Vertical Sport Specific Vertical Leap & Agility Training has programs for 8 sorts in one location. The price of is $ 43.77 and there is a 60 day cash back guarantee just in case you don't find it helpful.


There are 2 broad areas of the program. In one the focus is on finest workouts for a core program and in the second you will find the finest workouts for a sport specific program. Only the best workouts that will provide you results in minimum period of time are included in this program. The program likewise covers all 3 seasons of the year (Off-season, Preseason, and In season).

increase vertical jump


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